70, 100, 30 = ~200km for the week.
My right heel tendon is feeling rather painful…
Time to ease up, it is the off season after all.
Booked myself a place to climb all of 33km of Genting from the foot to the summit, 16 degree incline I heard.
Maybe even need to get a new cassette with 26/27 at the back?
Try lo, 2 months to prepare.
Sundown marathon has given me the idea to run in the dark!
Since I’ll only bike 3 or 4 times a week, the other mornings at 5am can go running!
With blinking headlamp, bright clothes and all.
Slowly but surely, I’m accommodating to the gradual change in me.
I take life hard, but don’t relax hard enough.
This imbalance kept me on edge in the past.
Who cares, there’s training program, reading list, eye candy, friends & company…
Adequate food, restful sleep, I’m glad.
Thing is now how to afford the things I want for next year?
An alternate pair to add on to my only Levis jeans, DS Trainer XII, Speedplay Light Action/Zero , CS200Cad, BT keyboard, PMX70 “sweat” phones…
Well that’s where my pay goes to…
Else how to fund it all?
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