Archive for December 6th, 2007
1:52 chip time, an 11 minute cut from last year’s timing for 21km.
Hopefully with adequate nutrition, more aggressive time goal training, ie. racing the distance, I can hit a better time goal next year.
5:20 pace this year.
5:00 pace next year, ie 1:45 chip time or better.
Desaru was slightly hilly, rather windy and the best thing [...]
